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I'm Louie! I am here to share my home cooking recipes, they are very simple & tasty. Hope you would enjoy it as much as I do. Bon Appetit!

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Toast with Avocado, egg and balsamic vinegar. Very simple, healthy and tasty, Body fat control meal


I am not a daily breakfast eater, however, if there's going to be a morning meeting at the start of the day, putting some food into my stomach is definitely a good idea. Too much food will just make me sleepy, so, a light, simple, tasty meal is what I really need.

Ingredients :

1pc Avocado

1pc egg

1 slice of bread

a pinch of ground black peppercorn

a pinch of sea salt

a pinch of ground dried rosemary ( or any other dried herbs )

a few drips of balsamic vinegar

Instruction :

Mash avocado with a spoon, if you don't like the mashed texture, simply chop the avocado into slices / dice. then add a pinch of sea salt and ground black peppercorn for seasoning.

Spread the avocado on a toasted bread.

Meanwhile, you can pan fry an egg preferably leaving the yolk runny.

Place the egg on top of the avocado, add a few drips of balsamic vinegar and ground dried rosemary to add more flavour.

And the meal is ready, simple, easy, healthy, very tasty and it'll fill your stomach!

Hope you will enjoy this recipe, for more recipes, please follow Facebook / Youtube @fatchickkitchen

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